Sharing our latest Run Stars news & thoughts about coaching, advice, training tips, nutrition, well-being and our athlete’s progress

Running drills

Running drills Our best practice guide to getting the most out of this fundamental part of any athletes training schedule Introduction [...]

My first marathon experience

My first Marathon experience One of our true run stars, Max Travers, provides a unique insight into a first timers experience of embarking on a marathon. [...]

Garden-based Olympics for primary schools

Garden-based Olympics for primary schools With the UK currently in lock-down with all schools closed, we've put together a set of fun activities for young children [...]

RunStars on ITV News

RunStars on ITV News Interested in the Nike Vaporfly debate? See what our Head Coach and Team GB Olympic marathon runner, Sonia had to say on [...]